How to make a smoothie : Start your smoothie with two mugs full of a liquid base. This can be milk, or a dairy-free alternative such as soya or almond milk, natural or flavored yogurt, fruit juice, or for a tropical flavored smoothie, low-fat coconut milk or coconut water. Here we have step by step recipes of smoothie here we have video also how to make smoothie.
How to make a smoothie Tasty homemade smoothies
1/2 cup to 2 cups (125 ml) fruit
- 1-1/2 cups (375 ml) liquid
- 3 to 4 ice cubes
- 1/2 cup (125 ml) greens or herbs
- 2 to 4 Tbsp (30 to 60 ml) protein powder
- Sweetener, to taste
- 1 tsp (5 ml) extract of choice
- Spices, to taste
Step 1 If you have blender or food processor then take out it . If you don’t have blender then you can used the food processor. If you are using the food blender then you can add some liquid in that.
Step 2 : Start with making with fruits smoothies If you want to take some liquid fruits then you can use it. Here we are using mango in fruits smoothies .
Step 3 : Do parts of fruits and put it in food processor and if you want to add milk to can add its give delicious taste to fruits smoothies and don’t do more thick that fruits smoothies.
Step 4 : after that add sugar in that and if you want add some protein powder then you can add it its your choice.
Step 5 : Give your smoothies more flavor if you want if you like .
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