for Women

10 Best Fat Burning Exercise for Women: In this lockdown, people are going out of shape as it is too little activity compared to the before lockdown. As we all know men can go to the gym but most women don’t like going gym or they don’t get time to go to the gym. So especially for such women, we have the 10 best fat burning exercises for women which they can do at home to lose fat and weight. This exercise will help them to stay in shape without disturbing their daily roots. The below-shared exercise is one of the best know exercise recommended by the world's best personal trainers. The below exercise I am going to share in that will share the benefits of the exercise and how to do it. Burpees This exercise covers your core, chest, shoulders, lats, triceps, and quads and w...