Nutrition Archives - HotHungama - Latest News & Updates

Jun22021 by Prem TiwariNo Comments

Quickest and Healthily Build Your Immune System

Health, Nutrition

Quickest and Healthily Build Your Immune System: We all know sleep is one of the best solutions for all basic health issues. As we are in this pandemic year and to stay safe with COVID 19. There is the expert, you need to keep your immunity boosted to stay safe from this disease. As we all know to strengthen your immune system will help your defense of the mechanism of your body. I am going to share the best Quickest and Healthily Build Your Immune System which you can use in this pandemic. This is important when you healthy and balanced immune system. Then your body is the first line of defense mechanism against all infections, viruses, and, harmful bacteria. The reason we are studying immunity booster because of pandemic situations that have made people realize. If your immu...

May192021 by Prem TiwariNo Comments

Boosting your Immune System against COVID

Health, Nutrition

Boosting your Immune System against COVID: In this Pandemic time, the whole world is suffering and if you want to stay safe then all government is asking you to stay in the home. Also, ask you to keep you Boosting your Immune System against COVID. As per research, it has proven that if your immune is the week it will impact you easily. So to keep your immune boosted you need the best immune booster food and diet. There are few key measures that individuals can take to fight this pandemic. While it is critical to refer to cleanliness guidelines like washing your hands regularly, particularly if you have gone by an open vehicle. Utilizing a liquor sanitizer. If you are going to clean your hands, wearing a veil (cover your nose and mouth), and trying not to contact your hand or mouth. Th...

Apr172021 by Prem TiwariNo Comments

Healthy Foods you Should be Eating

Health, Nutrition

As we all know we’re in the crucial time everyone recommends eating healthily. But we are always in second thought about which Healthy Foods we Should be Eating or what should I eat today as we all know and this pandemic we need to keep our immunity level high to stay safe and eat healthy foods. So today I’m going to share a few foods you should be eating in this pandemic or keep your immunity level boosted and your health perfect. Before I get into the diet food or healthy food I also want to share that you need to exercise every day to keep your body in shape. The reason behind eating healthy does not mean everything. To keep yourself healthy you also need to work out or any physical activity to keep yourself active. This you need to do to stay active and ultimately a way to stay hea...

Mar122021 by Prem TiwariNo Comments

Benefits of Dragon Fruit

Health, Nutrition

Benefits of Dragon Fruit: There are so many fruits such as apples, bananas, grapes, watermelon, and many more. And each fruit has some of the other benefits in terms of Vitamin and Protein. But today I am going to share the benefits of Dragon Fruit which is one but has so many benefits. I will share all that future in this article before that I will share all colors and different types of Dragon Fruits are there. Good to know the information, the second name of Dragon fruits is pitaya fruit. Types of Dragon Fruits Yellow dragon fruitRed dragon fruitPink dragon fruitWhite dragon fruitPurple dragon fruitBlue dragon fruit When you look at the farming of this fruit on a farm, the first thought which comes to your mind is the world you would do with it? Dragon fruits ar...

Feb232018 by Sagar GoreNo Comments

7 Reasons why your diet isn’t working!

Health, Nutrition, Weight Loss

Nowadays, the craze to lose weight in women and well as in men is quite high. Whenever you will ask your friend about eating, straightway they will say 'I am on diet'. And whenever a person hears these words, the other person immediately understands that he/she is losing weight but it is not like that. Keeping yourself hungry is not a diet. Today we will take out the wrong impression made from your mind. Dieting means getting the perfect amount of nutrients for your body via food. Many people do low-fat diets for weight loss or fat loss and many people use high protein diet to make mussels. If you are dieting for so long, still not getting desired results then I think you are not following right diet. So this article is for those who are not getting results. Diet is not for Some Day...

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